About Urban Rec

Urban Rec Leagues are all about being active, being social, and having fun. At Urban Rec we stress the FUN and social aspect of playing adult sports with your friends. It really is all about getting out, meeting people, and generally having a good time.

One Goal

Urban Rec has one goal: to provide the best possible experience to our members. Whether it's league nights, theme parties, social gatherings, or other Urban Rec events, we want to provide an unparalleled experience that you'll remember forever.

Join a League

Basketball

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Urban Rec Victoria basketball leagues are played at Colquitz Middle School, Victor Brodeur School, Gordon Head Middle School, and the Pacific Island Training Centre.

Grab your friends and form a team or sign up as individual to meet new people. Suggested team size is 8-10 players.

For more information and to register, please click on Learn More or on one of the registration buttons below.

Dodgeball

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Our coed dodgeball leagues are played 6-on-6 with at least 2 women and 1 man on the floor to start each game.  We have leagues that play on each Tuesday night from 6pm-10pm.

For more information and to register, please click on Learn More or on one of the registration buttons below.

Grass Volleyball

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Urban Rec Victoria is proud to offer some of the best grass volleyball leagues on the Island!  Whether you are looking for coed 4’s or reverse 2’s, we have a league for you!  We play at Bullen Park as well as at Juan de Fuca lower park.

For more information and to register, please click on Learn More or on one of the registration buttons below.

Indoor Volleyball

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We have a variety of coed volleyball leagues for you to choose from, with leagues played in gyms located across Greater Victoria. Leagues are offered on Monday and Thursday nights.

All teams that register must be able to play in any of the time slots for that league due to the possibility of reseeding.

For more information and to register, please click on Learn More or on one of the registration buttons below.

Multi-Sport

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Have you always wanted to play a sport with Urban Rec, but were not sure which sport you liked best?

Then multi-sport is for you - your team will play a variety of sports over the season, with most sports being played twice.

Outdoor Soccer

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Turf Burners! You’ve loved our tournaments, so why not take part in our league? Enjoy an evening off from work life, and stress by participating in our co-ed 7 aside league. Gather your other friends, enjoy the fresh air, and play the sport you love. 

New to the area or just wanting to meet friends with similar interests then sign up as an individual, and we will find the team that’s right for you.  

  • Sunday Evenings at PISE & Vic High
  • 25min Halves  
  • No slide tackling
  • Changes on the fly  
  • Co-ed 7-aside (minimum 2 women and 1 man) 

For more information and to register, please click on Learn More or on one of the registration buttons below. 

Pickleball

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Welcome to the most exciting indoor coed pickleball league in town – where fun meets competition, and laughter echoes through every rally!

Spikeball

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In the spring/summer, we will be offering Spikeball leagues and tournaments for our members in the Victoria area.

This new and fun sport will be played in teams of two, and will be open to all players (no gender requirements in our Spikeball Leagues or Tournaments).

For more information and to register, please click on Learn More or on one of the registration buttons below.

Find a sport

Basketball

Urban Rec Victoria basketball leagues are played at Colquitz Middle School, Victor Brodeur School, Gordon Head Middle School, and the Pacific Island Training Centre.

Grab your friends and form a team or sign up as individual to meet new people. Suggested team size is 8-10 players.

For more information and to register, please click on Learn More or on one of the registration buttons below.

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Beach Volleyball

Urban Rec Victoria is excited to launch beach volleyball leagues and events in 2025. Stay tuned for more inforamtion coming soon!

For more information and to register, please click on Learn More or on one of the registration buttons below.

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Dodgeball

If you can dodge a wrench (or even if you can’t) you can play Urban Rec Dodgeball! Originated, and typically played, by elementary and middle-school students, Dodgeball was more of a fun sport that gave you the excuse to throw balls at people. The sport has since grown into something exponentially larger with leagues popping up all over north america along with legitimate professional tournaments. Achieve your dream of Dodgeball supremacy, get a great workout, and laugh your butt off in the process.

For more information and to register, please click on Learn More or on one of the registration buttons below.

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Golf

Urban Rec Victoria is excited to launch golf leagues and events in 2025. Stay tuned for more inforamtion coming soon!

For more information and to register, please click on Learn More or on one of the registration buttons below.

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Grass Volleyball

Urban Rec Victoria is proud to offer some of the best grass volleyball leagues on the Island!  Whether you are looking for coed 4’s or reverse 2’s, we have a league for you!  We play at Bullen Park as well as at Juan de Fuca lower park.

For more information and to register, please click on Learn More or on one of the registration buttons below.

Learn More

Indoor Volleyball

We have a variety of coed volleyball leagues for you to choose from, with leagues played in gyms located across Greater Victoria. Leagues are offered Monday and Thursday nights.

All teams that register must be able to play in any of the time slots for that league due to the possibility of reseeding.

For more information and to register, please click on Learn More or on one of the registration buttons below.

Learn More

Multi-Sport

Have you always wanted to play a sport with Urban Rec, but were not sure which sport you liked best?

Then multi-sport is for you - your team will play a variety of sports over the season, with most sports being played twice.

Learn More

Outdoor Soccer

Enjoy the beautiful game at your own leisure.  

Turf Burn Co-Ed 7’s: Is the stress of everyday life starting to get to you. Do you have an evening you just need something to fill it with but don’t want to go to a gym? Well take part in our weekly league, and enjoy a fun filled evening playing soccer with your friends.

🏆Annual TURF BURN Tournament: Information coming soon on the 2023 Turf Burn Tournament!

For more information and to register, please click on Learn More or on one of the registration buttons below.

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Pickleball

Welcome to the most exciting indoor coed pickleball league in town – where fun meets competition, and laughter echoes through every rally!

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Spikeball

Come play one of the newest and fastest growing sports – SPIKEBALL!

Inspired by volleyball, this is new and fun sport is played between teams of two players.

Urban Rec supplies all the nets and balls.

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I Play Because

Cassie

Cassie

...staying in shape is important and I love to meet new people.

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Cassie

Cassie

I Play Because

...staying in shape is important and I love to meet new people.

Account Executive

Life can get so busy and finding time to exercise and be social is sometimes a challenge. Urban Rec's schedule and league offerings make it easy to work around my professional life and give me a much needed break. I get to meet new people every year and it gives me something to look forward to every week!

Ryan Letourneau

Ryan Letourneau

...you'll meet tons of fantastic people in a friendly environment

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Ryan Letourneau

Ryan Letourneau

I Play Because

...you'll meet tons of fantastic people in a friendly environment

Bartender

Urban Rec is a top notch organization in bringing people together with socializing, networking and well run sports and events! Urban Rec really care about building a better community through sport. I'd highly recommend joining an individual team if you don't have a team to join with, you'll meet tons of fantastic people in a friendly environment.

Martin & Jen

Martin & Jen

...rec sports keep us active, it's something fun we can do together, and we meet so many amazing people.

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Martin & Jen

Martin & Jen

I Play Because

...rec sports keep us active, it's something fun we can do together, and we meet so many amazing people.

Home Business Owners

Two years ago, we started a home business together as a couple. After a lot of hard work, the business is doing great and we're finally able to take some time for ourselves. We joined Urban Rec to get back into shape and maybe meet some new friends. We were blown away by the amount of amazing people we've met and how quickly rec sports (particularly softball) has become part of our weekly lifestyle.

Get Social

Eat! Drink! Win!

Our Social League is just like any one of our sports leagues. It encourages interaction, fun, and social activity! But instead of scoring goals/points/downs you get to go to a local establishment, receive discounts on food and drink, and enjoy a night out with your team. Studies show that the more you know your team, the better the chances of you working together effectively and winning!

Click below to see any upcoming Parties & Events

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