About Urban Rec

Urban Rec Leagues are all about being active, being social, and having fun. At Urban Rec we stress the FUN and social aspect of playing adult sports with your friends. It really is all about getting out, meeting people, and generally having a good time.

One Goal

Urban Rec has one goal: to provide the best possible experience to our members. Whether it's league nights, theme parties, social gatherings, or other Urban Rec events, we want to provide an unparalleled experience that you'll remember forever.

Join a League

Basketball

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Urban Rec Basketball combines the energy of the game with the camaraderie of our community. This coed league is held at Colquitz Middle School and is open to players of all skill levels.

All participants register individually and are placed on balanced teams for the season — it’s a great way to meet new people, stay active, and enjoy some friendly competition. 

For more information and to register, please click on Learn More or on one of the registration buttons below.

Beach Volleyball

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Urban Rec Beach Volleyball has been a spring and summer favorite across BC for years, and now it’s finally here in Victoria! With brand-new courts at Vic High, we’re excited to add Coed 4’s Beach Volleyball to the Urban Rec community. Join us for Thursday night games in a fun, social, and active atmosphere!

For more information and to register, please click on Learn More or on one of the registration buttons below.

Flag Football

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Urban Rec Coed Flag Football

This fun, social 6-on-6 league a one hour game per week.  Teams are required to have at least 2 of each gender on the field at all times.

So grab your friends and form your own team, or sign up for an individual's team and make some new friends!  This is a great way to stay active, have fun and meet some great people.  Registration is limited so be sure to register early!

All teams that are registered in a league will have priority registration for that subsequent league.

Don't have a full team of your own? Join as an individual player! Click on the following to find out more about registering as an individual:

Individual Teams Policy

For more information, please contact us at [email protected] or 604-879-9800.

Grass Volleyball

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Urban Rec Victoria is proud to offer some of the best grass volleyball leagues on the Island!  Whether you are looking for coed 4’s or reverse 2’s, we have a league for you!  We play at at beautiful grass fields around Greater Victoria.

For more information and to register, please click on Learn More or on one of the registration buttons below.

Indoor Volleyball

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We have a variety of coed volleyball leagues for you to choose from, with leagues played in gyms located across Greater Victoria. Leagues are offered multiple nights per week.

All teams that register must be able to play in any of the time slots for that league due to the possibility of reseeding.

For more information and to register, please click on Learn More or on one of the registration buttons below.

Multi-Sport

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Have you always wanted to play a sport with Urban Rec, but were not sure which sport you liked best?

Then multi-sport is for you - your team will play a variety of sports over the season, with most sports being played twice.

For more information and to register, please click on Learn More or on one of the registration buttons below.

Outdoor Soccer

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Urban Rec is proud to offer co-ed 7’s soccer leagues for soccer players of all levels.  The creators of the Turf Burn Soccer have teamed up with Urban rec to transform the hottest tournament of the year into a weekly league format. See you on the turf! 

For more information and to register, please click on Learn More or on one of the registration buttons below. 

Pickleball

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Welcome to the most exciting coed pickleball league in town – where fun meets competition, and laughter echoes through every rally!

For more information and to register, please click on Learn More or on one of the registration buttons below. 

Find a sport

Basketball

Urban Rec Basketball combines the energy of the game with the camaraderie of our community. This coed league is held at Colquitz Middle School and is open to players of all skill levels.

All participants register individually and are placed on balanced teams for the season — it’s a great way to meet new people, stay active, and enjoy some friendly competition. Games run Tuesday nights between 6:30pm and 10:30pm in a fun and welcoming environment.

This is a self-officiated league, and sportsmanship and fair play are emphasized at all times.

For more information and to register, please click on Learn More or on one of the registration buttons below.

Learn More

Beach Volleyball

Urban Rec Beach Volleyball has been a spring and summer favorite across BC for years, and now it’s finally here in Victoria! With brand-new courts at Vic High, we’re excited to add Coed 4’s Beach Volleyball to the Urban Rec community. Join us for Thursday night games in a fun, social, and active atmosphere!

For more information and to register, please click on Learn More or on one of the registration buttons below.

Learn More

Flag Football

Urban Rec Coed Flag Football

This fun, social 6-on-6 league a one hour game per week.  Teams are required to have at least 2 of each gender on the field at all times.

So grab your friends and form your own team, or sign up for an individual's team and make some new friends!  This is a great way to stay active, have fun and meet some great people.  Registration is limited so be sure to register early!

All teams that are registered in a league will have priority registration for that subsequent league.

Don't have a full team of your own? Join as an individual player! Click on the following to find out more about registering as an individual:

Individual Teams Policy

Click here to see Urban Rec policies.

For more information, please contact us at [email protected] or 604-879-9800.

Learn More

Grass Volleyball

Urban Rec Victoria is proud to offer some of the best grass volleyball leagues on the Island!  Whether you are looking for coed 4’s or reverse 2’s, we have a league for you!  We play at at beautiful grass fields around Greater Victoria.

For more information and to register, please click on Learn More or on one of the registration buttons below.

Learn More

Indoor Volleyball

We have a variety of coed volleyball leagues for you to choose from, with leagues played in gyms located across Greater Victoria. Leagues are offered multiple nights per week.

All teams that register must be able to play in any of the time slots for that league due to the possibility of reseeding.

For more information and to register, please click on Learn More or on one of the registration buttons below.

Learn More

Multi-Sport

Have you always wanted to play a sport with Urban Rec, but were not sure which sport you liked best?

Then multi-sport is for you - your team will play a variety of sports over the season, with most sports being played twice.

Learn More

Outdoor Soccer

Enjoy the beautiful game at your own leisure.  

Turf Burn Co-Ed 7’s: Is the stress of everyday life starting to get to you. Do you have an evening you just need something to fill it with but don’t want to go to a gym? Well take part in our weekly league, and enjoy a fun filled evening playing soccer with your friends.

🏆Annual TURF BURN Tournament: Information coming soon on the 2023 Turf Burn Tournament!

For more information and to register, please click on Learn More or on one of the registration buttons below.

Learn More

Pickleball

Welcome to the most exciting coed pickleball league in town – where fun meets competition, and laughter echoes through every rally!

Learn More

I Play Because

Cassie

Cassie

...staying in shape is important and I love to meet new people.

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Cassie

Cassie

I Play Because

...staying in shape is important and I love to meet new people.

Account Executive

Life can get so busy and finding time to exercise and be social is sometimes a challenge. Urban Rec's schedule and league offerings make it easy to work around my professional life and give me a much needed break. I get to meet new people every year and it gives me something to look forward to every week!

Ryan Letourneau

Ryan Letourneau

...you'll meet tons of fantastic people in a friendly environment

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Ryan Letourneau

Ryan Letourneau

I Play Because

...you'll meet tons of fantastic people in a friendly environment

Bartender

Urban Rec is a top notch organization in bringing people together with socializing, networking and well run sports and events! Urban Rec really care about building a better community through sport. I'd highly recommend joining an individual team if you don't have a team to join with, you'll meet tons of fantastic people in a friendly environment.

Martin & Jen

Martin & Jen

...rec sports keep us active, it's something fun we can do together, and we meet so many amazing people.

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Martin & Jen

Martin & Jen

I Play Because

...rec sports keep us active, it's something fun we can do together, and we meet so many amazing people.

Home Business Owners

Two years ago, we started a home business together as a couple. After a lot of hard work, the business is doing great and we're finally able to take some time for ourselves. We joined Urban Rec to get back into shape and maybe meet some new friends. We were blown away by the amount of amazing people we've met and how quickly rec sports (particularly softball) has become part of our weekly lifestyle.

Get Social

Eat! Drink! Win!

Our Social League is just like any one of our sports leagues. It encourages interaction, fun, and social activity! But instead of scoring goals/points/downs you get to go to a local establishment, receive discounts on food and drink, and enjoy a night out with your team. Studies show that the more you know your team, the better the chances of you working together effectively and winning!

Click below to see any upcoming Parties & Events

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